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Yogalean Poses And Recipes To Promote Weight Loss And Vitality For Life PDF, ePub eBook

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BOOK SUMMARY :

The yogalean program is an amazing program for clients to develop a lean consciousness we use the yogalean book as our manual it gives clients valuable information on yoga meditation exercise diet and overall conscious livingthis fall fitness guru and founder of the yogafit training program beth shaw shares her revolutionary approach to better health in yogalean poses and recipes to promote weight loss and vitality for life ballantine books on sale september 9 shaw shows readers both how to achieve and maintain their optimum weight by developing what she calls a lean consciousnessbeth shaw yogalean poses and recipes to promote weight loss and vitality for life by beth shaw item number hb00019 price c2895 quantity author beth shaw overview from the founder of yogafit one of the worlds leading mind body education and yoga training organizations comes a revolutionary approach to weight loss and wellnessyogalean poses and recipes to promote weight loss and vitality for life ballantine books on sale september 9 2014 beth shows readers both how to achieve and maintain their optimum weight by developing what she calls a lean consciousness the ultimate path to whole life wellness lean consciousness is uniquely designed to work from the twisting poses to cleanse and detoxify both athletic and restful twisting poses offer wonderful benefits for the muscular and skeletal systems preventing stiffness and injury by improving the spines range of movement they are also extremely helpful in our efforts to detoxify physically and mentally encouraging the inner organs to expel

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